Shifting times, a shifting generation

“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison There has been a rise in depression, anxiety, and death by suicides in our generation. This... Continue Reading →

The real Apology – 3 steps you’re missing

"An apology without change is just manipulation" Believe it or not, you might actually be manipulating your way out of situations and keeping "an evil circle" revolving around you. A repetition of the same, as you keep saying that you're sorry. Apologies are great and of course, apologizing softens the hearts of many in the... Continue Reading →

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