If only you could see the tears behind my smile

"People think depression is sadness, crying or dressing in black. But people are wrong. Depression is the constant feeling of being numb. You wake up in the morning just to go back to bed again" Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.... Continue Reading →

The art of communication

"Communicate, even when it's uncomfortable or uneasy. of the best ways to save a relationship or a situation is through speaking it all out." Communication is defined as the exchange of information between a sender and a receiver, and the inference of meaning between the individuals. We use communication in different ways but at times the... Continue Reading →

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