“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison There has been a rise in depression, anxiety, and death by suicides in our generation. This... Continue Reading →
If you want to go, hold on a little
“The mistake we make as humans is to think that our beauty is ordinary and our pain is unique” - Vanessa Davey - Eternal emptiness, endless loneliness , where nothing makes sense and everything is meaningless. A place where sugar loses its taste in tea or favorite food no longer moves . When “I love... Continue Reading →
Toxic Work places
Toxic workplaces can be defined as any job where the work, the atmosphere, the people, or any combination of those things cause serious disruptions in the rest of your life. These disruptions can show up in any number of physical symptoms, says a recent article by coach and human-behavior professor Melody Wilding.Source: Top resume Toxic work environments has sadly... Continue Reading →
Mental Health Awareness Month
"Mental Health is just as important as physical health" Happy new month and happy mental health awareness month. It has been a while since we wrote on our blog and a lot has happened of course. However, life has taken over and just like everyone else, we have been trying to cope with the changes... Continue Reading →
Not everyone should have access to the new you
"You would have to understand how accessible I'm NOT, to really appreciate how accessible I AM to you. Everyone's access isn't guaranteed" It's been a while and I have probably said this severally this year but you know what, I have taken my time off and on and trust me, it's been worth a while.... Continue Reading →
Tough times don’t last, tough people do!
"A great man is a torch in the darkness, a beacon in superstition's night, an inspiration and a prophecy."- Robert Green - Quite often I begin my blog posts without taking a moment to acknowledge my readers, but today, I decide to be different. It's been a while and I genuinely hope that you are... Continue Reading →
6 effective ways to deal with mental health during Covid-19 and BlackLives Matter
In the current world, we know things to be much different than they used to be. Had anyone told us about a pandemic, a global racial injustice movement and fight for change in late 2019 or even early 2020, we would probably brush it off as if we're talking about a movie series. Several have... Continue Reading →
Imaginary Haters!
Yes, you read the title right.Today's topic won't be too long but straight to the point. We'll talk about the haters we want so bad that we create them in our heads.I've seen too many people get into conflict with friends and family members and label them as "haters". Simply because you do not agree... Continue Reading →
Don’t be the blind man who refuses to understand
In these trying times, time is much of what we have but I have found it hard to be productive with producing content. A lot has happened and much of it has influenced me mentally. I had a plan of so much but then 2020 came and hit us like a train wreck Though through... Continue Reading →
Don’t let the lack of your words fail you and your loved ones
"Communication kills Assumptions" It's been a while we've written a blog post and so many things have happened. Especially with COVID-19. Now more than ever, I feel we need to be each other's keepers and Respond To Life. We've talked about communication on several occasions. So many of us become dissatisfied with so many things... Continue Reading →